FUTURE FOCUSED COUNSELING
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RUN THE RACE

For those in need of recovery, healing, and life change.

Break free
To keep us all save during the Covid-19 crisis I am currently only offering online appointments using a HIPPA complaint secure website. I am currently NOT offering in office appointments. ​Thanks in advance for your understanding!

Is it a thinking problem?

Are you confused about who you are? Do you suffer from depression, anxiety, and negative self-talk? As a whole person centered therapist I utilize cognitive therapy techniques with a secondary emphasis on physical habits to help you to identify and adjust cognition, to accept and love yourself, and set clear goals and action steps for positive future outcomes. 

Who am I?

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My name is Elizabeth Oldham, I'm a Licensed Professional Counselor and Life Coach in the San Antonio area, and I want to help.  
​In addition to offering faith based counseling I am also a Certified Clinical Trauma Professional, a Certified Compassion Fatigue Professional, and a LPC Supervisor.
I have recently published a book on co-dependency available on Amazon.  Click here to explore. 
Elizabeth K. Oldham, MA, LPC-S, CCTP, PLLC verified by GoodTherapy.org
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Medical Disclaimer:  We are not medical doctors therefore we cannot give medical advice.  The information presented herein is not presented with the intention of diagnosing or treating any disease or condition.  This information is for educational purposes only.  No responsibility is assumed by the author nor anyone connected with this website for the use of this information and no guarantees of any kind are made for the performance or effectiveness of the recommendations provided.