Is it a thinking problem?

Are you confused about who you are? Do you suffer from depression, anxiety, and negative self-talk? As a whole person centered therapist I utilize cognitive therapy techniques with a secondary emphasis on physical habits to help you to identify and adjust cognition, to accept and love yourself, and set clear goals and action steps for positive future outcomes. 

Who am I?

My name is Elizabeth Oldham, I'm a Licensed Professional Counselor and Life Coach in the San Antonio area, and I want to help.  

​In addition to offering faith based counseling I am also a Certified Clinical Trauma Professional, a Certified Compassion Fatigue Professional, and a LPC Supervisor.